Blog
A blog dedicated to strength and conditioning, injury rehab, injury prevention and nutrition for cricketers who want to perform better.
Client Reviews
I’ve had the pleasure of working with James and Josh over the several months with a tailored personalised training plan. They are true fitness professionals and have really transformed my athletic ability on the cricket pitch. Can’t recommend them highly enough – great team to work with.
Cricket Matters, it’s brilliant! James’ unique blend of tailored cricket training, fitness, and nutrition coaching is revolutionary. Based in Cardiff, James’ passion and expertise have significantly boosted my performance and recovery speed. For a serious cricket upgrade, Cricket Matters is the place to be. Remarkable coaching, noticeable results!
Having James on board with the Wales over 50s cricket squad has been hugely beneficial. Pre the World Cup in March James gave us warm up and warm down flexibility exercises to do. We continued to do these exercises religiously during the 9 game tournament. This helped immensely in none of the squad getting any muscular strains or injuries. This has continued during the season and I’ve taken these exercises on board to do pre and post my club games as well.
James and Josh were incredible to work with! They’re knowledgeable, skilled, professional and personable. Their programme was specific to my needs and it was continually tweaked as the time progressed. It was tough, but rewarding! Thanks to their programme I now have a framework that I can continually apply in order to maintain and improve my fitness!
Having worked with Cricket Matters for a few weeks the transformation in my over all fitness was massive and then when we dialled into my cricket in niggles my performance improved and ultimately enjoyment of the game and my home life..
We Get It – Cricket is Hard on the Body
We understand the intricacies and demands of the game.
From the physical exertion of long hours on the field to the mental stress of maintaining consistent performance.
Cricket poses unique challenges. That’s why we’re committed to providing personalised strength and conditioning coaching and support to help you overcome these hurdles and excel on the field.
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Years in Business
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Workouts Created
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Clients Trained
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Results Guaranteed
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