Skip to content

Our Method
Blog
Podcast
Services
Success Stories

Our Method
Blog
Podcast
Services
Success Stories
Get Started

Nutrition & Hydration

Fuel your game with smart cricket nutrition and hydration strategies for peak energy, recovery, and performance.

Nutrition for Cricketers: A Beginner's Guide

Nutrition for Cricketers: A Beginner’s Guide

Nutrition & Hydration | By James Breese | 18 minutes of reading

Nutrition for Cricketers: A Beginner’s Guide Read More

Calories for Cricketers

[Calculator] How Many Calories Does a Cricketer Need?

Nutrition & Hydration | By James Breese | 19 minutes of reading

[Calculator] How Many Calories Does a Cricketer Need? Read More

What Should Cricketers Eat and Drink on Match Days?

What Should Cricketers Eat and Drink on Match Days?

Nutrition & Hydration | By James Breese | 22 minutes of reading

What Should Cricketers Eat and Drink on Match Days? Read More

Best Diet

What’s The Best Diet for Cricketers

Nutrition & Hydration | By James Breese | 13 minutes of reading

What’s The Best Diet for Cricketers Read More

James Breese

Cricket Matters Founder

James Breese, an ECB-qualified coach and fitness expert, is the force behind Cricket Matters. As a player/coach at Cardiff Cricket Club and Wales Over 40s Cricket Team, his global experiences and former career as a Metropolitan Police officer enrich his passion for mentoring cricketers and prolonging his athletic career, leveraging insights he wished he'd known decades earlier.

Article Categories

Assessments & Testing (7)
Coaching & Performance (6)
Cricket Skills (3)
Injury and Recovery (3)
Must Read (4)
Nutrition & Hydration (4)
Psychology & Mindset (5)
Seasonal Training (1)
Strength & Conditioning (14)
Workouts (7)

Most Popular Tags

Running Workouts Sports Massage for Cricketers Shoulder Injury in Cricket Training Principles Strength and Conditioning Strength Training Squat Workout Cricket Recovery Strategies Rehabilitation for Cricketers Squat Strength Test Shoulder Mobility in Cricket Zone 2 Cardio Sports Nutrition Strength Without Equipment Strength and Power Development Recovery Routine Strength Exercises Remote Coaching for Cricketers Training Periodisation Strength and Fitness

Quick Links

Get Started
Blog
Contact Us
Podcast
Pricing

FREE Resources

High-Performance Handbook
FREE Gym Workout Plan

Performance Quizzes

About Us

Our Method
About Us
Our Mission
Meet the Team
Success Stories

Services

Performance Analysis
Cricket Coaching Cardiff
Nutrition Coaching for Cricket
Strength & Conditioning for Cricket
Cricket Injury Rehab

Important Links

Careers
Complaints
Editorial Standards

Contact Info

Tel: +44 (0)7862 121 776
E: [email protected]

© 2025 Cricket Matters. All Rights Reserved. Terms | Privacy | Cookies
Designed & Built by Digital Matters 360

Scroll to Top